Grits Food Definition
Nutrition facts about grits that will leave you stunned grits when served for breakfast can keep you satiated for the whole day.
Grits food definition. This article reviews grits including their nutrition benefits and whether theyre healthy. People around the country are finding the great uses and taste of grits. Hominy grits are a type of grits made from hominy corn that has been treated with an alkali in a process called nixtamalization with the pericarp removed. Grits synonyms grits pronunciation grits translation english dictionary definition of grits.
Are they good for you. Though grits have a rich tradition in the south they are not only eaten by southerners. Grits are a popular southern american dish made from crushed or ground corn. To make grits boil four to five times the amount of water to grits add salt to the water and then cook the grits for about 45 minutes with near constant stirring.
A versatile food grits can be eaten for breakfast lunch or dinner. As a breakfast dish. Along with explaining the nutritional value of grits nutrineat presents information on how you can incorporate it in your diet. Ground hominy with the germ removed.
In addition to being filling they have some essential nutrients that include iron b vitamins and fiber. Grits are a southern comfort food made from white corn while polenta is used in italian dishes and is made from yellow corn. Grits definition coarsely ground hominy boiled and sometimes then fried eaten as a breakfast dish or as a side dish with meats. Dictionarycom thesauruscom meanings.
Grits can be made very simply with a pat of butter and a dash of salt or turned into something more elaborate and flavorful. Hulled and coarsely ground grain meaning pronunciation translations and examples log in dictionary thesaurus translator grammar english. Grits are often served with other flavorings 1 as a breakfast dish. Recent examples on the web maxines on saint james for chicken and waffles baked catfish over grits mac and cheese and dirty rice jambalaya and etouffee banana pudding and sweet tea.
Ground hominy that is boiled with water or milk and served as a breakfast food or side dish. Grits definition is coarsely ground hulled grain.